There it is. I look in the mirror and I hate myself. I have started my diet again today. Being stuck without any transportation and no way to get over to see the chiropractor for the better part of a month has left me pretty well unable to move most of the day. [...]

Yeah right. I am still fat at the start of week three of my diet and frankly that doesn’t surprise me. I would surprise the idiots who tout low carb diets as a miracle plan with no real understanding of anything more than how to run their mouths.
On that note in two weeks [...]

Well I said on Monday that I was changing. I have been too. This is day four of my diet, a non-hyped low carb diet. This isn’t a diet for everyone, and frankly it has to become your complete life. I have been on various diets before and this is the only thing I have [...]