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There it is. I look in the mirror and I hate myself. I have started my diet again today. Being stuck without any transportation and no way to get over to see the chiropractor for the better part of a month has left me pretty well unable to move most of the day. I figure in three or for days I can start exercising to go along with my diet. My seven day goal is 5 pounds lost and to be able to walk to end of the block without being in pain. Most of that second goal is mostly chiropractic fixes, but it is still a goal.  Things will Change, because they have to change.

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