I Hate Myself
May 5, 2008 by Brad
Filed under Weight Loss
There it is. I look in the mirror and I hate myself. I have started my diet again today. Being stuck without any transportation and no way to get over to see the chiropractor for the better part of a month has left me pretty well unable to move most of the day. I figure in three or for days I can start exercising to go along with my diet. My seven day goal is 5 pounds lost and to be able to walk to end of the block without being in pain. Most of that second goal is mostly chiropractic fixes, but it is still a goal. Things will Change, because they have to change.There is a language warning on this video and it should be assumed for all of my videos.
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Charles Lumia on Fri, 9th May 2008 7:43 pm
Jeez man… Good luck with your goal, I’m sure that you will be able to meet it; just stay focused and work hard!
Charles Lumias last blog post..The Greatest Songs of All Time: Neil Young’s "Don’t Let It Bring You Down"
Low Carb Beats Low Fat | Brad’s Tiny World on Thu, 17th Jul 2008 7:04 am
[...] Since May of this year on a straight forward low card diet without expensive food, vitamins, or feeling like I was going to starve to death I have dropped to 300 pounds, have enough energy to exercise, dropped my total cholesterol to 220 with my LDL 180 and this mornings fasting blood sugar was 98. [...]
Donna from Chiropractic Therapy on Fri, 31st Oct 2008 (3 weeks ago) 10:07 am
I’m glad to see you’re pursuing gentle, non-invasive chiropractic therapy to relieve your pain and get you on the road to recovery! Remember…the best way to lose weight is to eat a healthy diet from all the major food groups but concentrating mainly on good fruits, veggies, nuts, and whole grains. Don’t deprive yourself of foods you love…just eat them in moderation!
Good luck to you, Brad!